Body Beautiful Womens Fitness 11.3.5

Note: A Build My Body Beautiful account is required to access the app, available for $9.99 via the Build My Body Beautiful website.

• Tones and tightens targeted areas such as the abdomen, thighs, glutes, and arms.
• Features preloaded workout programs specifically designed for women.
• Provides step-by-step explanations along with clear 3D exercise demonstrations and videos.
• Offers options for beginner, intermediate, and advanced fitness levels.
• Allows selection from bodyweight, home, or gym workouts.
• Enables tracking of weight and other body metrics.
• Includes access to over 2000 exercises and activities.
• Provides preset workouts and the flexibility to create custom routines.
• All programs are designed by professional personal trainers and fitness competitors.
• Facilitates interaction with other women sharing similar fitness and weight loss goals, allowing for success sharing.
• Supports online workout selection with synchronization to the app for home or gym use while tracking progress.
• Compatible with FitBit, Twitter, and Life-Fitness account connections.
• Includes nutritional tracking or an option to upgrade to a custom meal plan crafted by a registered dietitian (PRO account).
• Upgrade options available for receiving personalized workout programs from professional trainers (PRO account).
• Invites participation in monthly fitness challenges with potential awards (PRO account).
• Offers access to hundreds of healthy recipes approved by Body Beautiful, along with a platform for sharing personal recipes (PRO account).

This app serves as a personal training companion that provides guidance and motivation across various fitness modalities, from strength training to weight lifting. Additional resources, including a personal fitness profile, nutrition plan, and goal-setting features, can be found at bodybeautiful.virtuagym.com.

The app also synchronizes with the Apple Health App. By enabling this feature, any workout recorded in the Health app will be automatically added to your Activity Calendar.